Thought is not reality; yet it is through Thought that our realities are created

It may seem odd to think the lyrics we sing to ourselves, our thoughts and beliefs, have such a dynamic role in our realities, yet they define everything about the world we live in. They define how we greet ourselves in the morning. They define how we identify ourselves individually, in relationships, and […]

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The best way to find out if you can trust somebody is to trust them

Trust is something that we all seek. Trust with family, friends, neighbors, strangers. Often we think of trust in the external fashion–that is, how to trust others. Yet the real lesson, the real underlying beat to our soul songs, is do you trust yourself? Do you trust that your song, unique and imperfect, […]

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Do not waste yourself in rejection

Do not waste yourself in rejection, rejoice with the redirection. Refine your inner lyrics, sing loudly, and dance to your own inner beats. Trust… trust that your soul song will find the paths that it needs to take to discover your own stage… whether that stage is alone in the woods, singing beautifully […]

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Awareness is about restoring your freedom

What if you viewed cultivating awareness like the start of a good spring cleaning?  One where you commit to just cleaning the dust off, seeing what is in all the rooms (and closets) of your house, and re-arranging if you feel called to. See what you have surrounding you. As you clean, consider; […]

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Awareness is like the sun.

Awareness is like the sunrising; soft muted colors first appear, chasing the darkness from the sky. Then a collage of colors brightens it, violets, blues, pinks, oranges, yellows… colors that bring breath taking beauty; lighting up our world. The sun illuminates everything around us, giving it depth and transforming what was shadow into […]

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