Thought is not reality; yet it is through Thought that our realities are created

It may seem odd to think the lyrics we sing to ourselves, our thoughts and beliefs, have such a dynamic role in our realities, yet they define everything about the world we live in. They define how we greet ourselves in the morning. They define how we identify ourselves individually, in relationships, and […]

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All action results from thought, so it is thoughts that matter

Thoughts, our inner lyrics, are powerful. They act as the underlying force whispering our potential, our capabilities, our strengths or weaknesses, our dreams and fears. The thoughts we have create our outer worlds and experiences. Through those thoughts, we look through lenses that reflect back what we think. These lenses validate our beliefs, […]

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You are what you do, not what you say you’ll do

There are so many different types of songs out there, so many melodies and lyrics. Beautiful, ethereal, heavy, angry, and wishful. Tuning into the songs we are singing can help us understand with what language we are living our lives. Through our language and lyrics, we are either empowered and motivated or dis-empowered, […]

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Trust is earned when actions meet words.

When our inner songs are no longer muted in the background, lyrics and melodies can clash together, leading to confusion and over stimulation. We wonder what beat to follow, what lyric to sing, and how the volume and pace can be adjusted so as to not overwhelm. With all the inner stimulation and […]

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Consistency is the true foundation of trust.

What makes you trust someone? They are consistent with their words and their actions. They do what they say they’re going to do, even if it is something that you might not align with. You know they are good for their word; you trust them. Is this how you treat yourself? Do you […]

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Do not abandon trust when your ego thinks things should be different than they are.

As we start flexing our trust harmonies, of course there will be challenges to overcome and lessons to be learned. As we reconnect with our inner selves, we change. We grow. We start wanting different things. This may seem odd, foreign, and uncomfortable in our relationships and in the spaces we have traveled. […]

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Transparency is the risk Authenticity the currency and trust is the reward

As we journey through our soul songs and start to clean up the harmonies and lyrics we’ve taken on from external sources, we start to only want to be ourselves. We want to be vulnerably transparent as we sing, our lyrics raw and potent, delicate and ethereal. We want to show up authentically […]

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Remind yourself that you cannot fail at being yourself.

Remind yourself that your soul songs are never wrong for you. Remind yourself that if you have taken on heavier lyrics and more intense musical moments, they, too, will pass (if you want them to) and that you will survive them…and hopefully you’ll say that you are thriving now because of them. Remind […]

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You may be deceived if you trust too much, but you will live in torment unless you trust enough.

If we were to turn away from our soul songs by not trusting ourselves, we are turning away from ourselves. We are turning away from the sparks that ignite our inner being, from the joy and the hope that our hearts feel as we step forward into the gift of the unknown. When […]

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If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.

When we don’t trust ourselves and the melodies we have playing aren’t yet attuned to our own unique songs; it is as if we are wearing goggles. The goggles occlude our vision of world around, and we see enough to verify only what the lyrics of those songs sing, what they highlight for […]

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