Remind yourself that you cannot fail at being yourself.

Remind yourself that your soul songs are never wrong for you. Remind yourself that if you have taken on heavier lyrics and more intense musical moments, they, too, will pass (if you want them to) and that you will survive them…and hopefully you’ll say that you are thriving now because of them. Remind […]

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You may be deceived if you trust too much, but you will live in torment unless you trust enough.

If we were to turn away from our soul songs by not trusting ourselves, we are turning away from ourselves. We are turning away from the sparks that ignite our inner being, from the joy and the hope that our hearts feel as we step forward into the gift of the unknown. When […]

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If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.

When we don’t trust ourselves and the melodies we have playing aren’t yet attuned to our own unique songs; it is as if we are wearing goggles. The goggles occlude our vision of world around, and we see enough to verify only what the lyrics of those songs sing, what they highlight for […]

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Self-trust is the first secret of success.

Many of us are seeking success in the ways we have been taught success is defined in the outer world: great jobs, beautiful homes, and successful relationships. Yet what if we put those lyrics down? What if success for you meant waking up in the morning with a bed? What if success meant […]

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Trust is letting go of needing to know all the details before you open your heart.

When we first start tuning back into our own songs, it may feel confusing and overwhelming. What is mine, and what came from elsewhere and from whom? How can I remove old pieces when they have shaped everything that I am now? We feel like we “should” know how to manage this, know […]

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The best way to find out if you can trust somebody is to trust them

Trust is something that we all seek. Trust with family, friends, neighbors, strangers. Often we think of trust in the external fashion–that is, how to trust others. Yet the real lesson, the real underlying beat to our soul songs, is do you trust yourself? Do you trust that your song, unique and imperfect, […]

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Trust is the first step to love

As we have taken on external songs to sing, beats to dance to, we distance ourselves from our soul songs; creates doubt. We doubt ourselves.. are we thin enough, are we strong enough, are we smart, are we lovable, is this person the “right one” because its so good when its good but […]

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I Walk

Every day, I walk. I wake up early and watch the sky become light. Most days I bundle up in warm clothes, always wishing for warmer weather, yet accepting whatever temperature the day has awoken with. As I accept the weather outside, I accept whatever temperature is inside me. As I walk on […]

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Do not waste yourself in rejection

Do not waste yourself in rejection, rejoice with the redirection. Refine your inner lyrics, sing loudly, and dance to your own inner beats. Trust… trust that your soul song will find the paths that it needs to take to discover your own stage… whether that stage is alone in the woods, singing beautifully […]

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Rejection is redirection

All of us have a resonance, a vibration, that we emit; our own unique and beautiful soul songs. Those songs are meant to guide us, to steer us in the direction only we are meant to take. Our whole being vibrates happily, moving in alignment with our melodies, until we encounter a situation […]

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