Birthday Love

There are certain times during the year that I am now taking the time to reflect on. New Year’s is one of them; I look back during that calendar year and take stock, what happened last year? What did I learn? What did I overcome? How did I feel overall? How do I […]

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Love Takes Courage

“Being deeply loved by someone gives you strength while loving someone deeply gives you courage.” Lao Tzu There are two statements here, and I will start with the latter one, first. Love takes courage! Within each person, there is a shy kernel of that person’s personality. Call it soul or mind or Freudian […]

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Inner Voice

From the time I was twelve years old, I wanted to live in California. I would see pictures of the coast, the Golden Gate Bridge, the rolling hills of poppies. I knew I needed to be there. My mom would ask, “Why California?”, and to be honest—I didn’t even know. All I knew, […]

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Do not abandon trust when your ego thinks things should be different than they are.

As we start flexing our trust harmonies, of course there will be challenges to overcome and lessons to be learned. As we reconnect with our inner selves, we change. We grow. We start wanting different things. This may seem odd, foreign, and uncomfortable in our relationships and in the spaces we have traveled. […]

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Turtle Mother Love

Every day when I enter my garden I must watch my step. It has become the favorite egg laying sanctuary of the neighborhood turtles. Out of the Charles River they emerge, in the weeks of the full moon. The wood and wire fence that surrounds the garden to keep animals out doesn’t deter […]

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Vive Amando o Muere

English Translation: Live Loving or DieScroll down for the English version Nunca antes había oído hablar del estado de New Hampshire, ni siquiera sabía antes de venir que era uno de los 50 estados de este maravilloso país. Me preguntaba… ¿cómo será vivir en un lugar tan desconocido? Tantas dudas, miedos y, al […]

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Don’t be afraid of the way you feel

Our emotional systems tie into the lyrics we create in our soul songs. They guide us; they are energy in motion (e-motion) steering us down certain paths. Allowing us to choose what to feel, what we are going to sing about, and if we will repeat lyrics over and over or move onto […]

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Hope is true

Everything has a vibration; wishes and hopes, dreams and fears, love and sadness. All of these emotions, and more, interweave into the fabric of our lives, our physical bodies, our soul songs. It’s a sneaky thing, wishes, as it subtly compares our true songs and realities to others; often leaving us without and […]

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Hope can be a powerful force

When we connect with our own personal song of hope new worlds open before us. New vibrations are felt. New lenses are chosen… it’s like a spark within your soul ignites and as you feed the harmony, that flame grows bigger and bigger… Your hope song starts to spread, because the tune is […]

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The fear of facing your fears

Often it is the fear of facing our fears that stops us in our tracks and not the fear itself. It is the story we have crafted, the uncomfortable anticipation of sensations or defined outcomes, that hold us from facing our fears. Yet, fear is like taking a walk outside and coming to […]

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