Re-write your story

We always have a narrative running in our heads; the story of our lives. All of us have had challenging experiences, disaster points in the story arc of our life. How have we recovered from those chapters in our lives? Often, the heaviness of those moments stay with us; consciously or unconsciously in […]

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The Year of Me

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Looking into the mirror of myself just one year ago – I don’t recognize the person looking back at me. Of course, physically I do, but the inner person has grown so much. She has learned to let go, let the walls down, be vulnerable, to love herself. Like so many of us […]

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