Do you have the courage…

To find a treasure within yourself today? To meet your own eyes in the mirror and pause…? Did you notice their color, your inner depth? Do you have the courage to pull on the threads of your strengths, your playfulness, your inner creativity, your unmasked self and bring aspects of them to light? […]

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Re-write your story

We always have a narrative running in our heads; the story of our lives. All of us have had challenging experiences, disaster points in the story arc of our life. How have we recovered from those chapters in our lives? Often, the heaviness of those moments stay with us; consciously or unconsciously in […]

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Be you.

There is a magic that radiates from each of us when we are just ourselves, accepting, embracing, and living all aspects of our lives. Just be you. Be magical.

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Maybe, you don’t need to be fixed…

What if there is nothing wrong with you? That everything about you is perfect because that is who you are. Perfectly you. Imperfectly you. Uniquely and singularly you. We can easily become wrapped up with needing to fix perceived flaws about ourselves, yet how often do we sit back and accept ourselves for […]

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Forgiveness

Forgiveness can be a tricky word for many. It triggers questions such as, how can we forgive? How can we move past the things that have been done to us and forgive those who hurt us? Or how can we forgive ourselves for…? (you can fill in the blank). I like to think […]

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