Invent your own life’s meaning

A powerful part of re-writing our stories is we can invent or re-define our experiences and our life meaning. When re-writing our narrative we are given an opportunity to take a macro view of our lives and see what made us come alive. What awakened our joy, passion, interest, creativity; fulfilling us. We […]

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Re-write your story

We always have a narrative running in our heads; the story of our lives. All of us have had challenging experiences, disaster points in the story arc of our life. How have we recovered from those chapters in our lives? Often, the heaviness of those moments stay with us; consciously or unconsciously in […]

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