Celebrate Your Uniqueness

We are a few days into the New year; have you celebrated the awesomeness of being you? Since we are on a new transformative journey I encourage one of the first things you do this year is to celebrate yourself in all your imperfect beauty. Your wonderful uniqueness. Celebrate your strengths and your […]

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Happy New Years!!!

New years 2020

Transformation doesn’t have to come in huge, cathartic moments… It can be gentle, easy, and graceful. It can be with subtle shifts of your intentions. It can be with cultivating your awareness, taking accountability for your inner workings. It can be sitting in your emotions and feeling them. It can be stepping forward […]

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Happy Hanukkah

Happy Hannukkah

Hanukkah Sameach! Happy Festival of Lights. Big love & hugs. Wishing for you a day with family and friends filled with joy, laughter, connection, abundance, and much love. From our hearts to yours; share, spread, and receive love.

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Phases…

Life phases

Life is so cool, at every turn there is a new phase. Every day, we wake, we breathe, we cycle through the moments. Each day compiles… to a week, a month, a year, a decade…. Within each of those cycles, each compounded moment of our lives, we can look for themes that are […]

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Merry Christmas

Merry Christmas

Merry Christmas. Sending big hugs & love. Wishing for a day with family and friends filled with joy, laughter, connection, abundance, and much love. From our hearts to yours, share, spread, and receive love.

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What ripple effect will you cause today?

Each of us, in our own way is a rain drop, landing in the sea. We may not see our actions as having an effect, whether on ourselves or others, but they do. You could smile at a co-worker and intentionally chose to interact with them in a kind, compassionate, loving manner. Or […]

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Freedom

Freedom. Means so many things to so many people; all different, all right. I often hear financial freedom, freedom from responsibilities, freedom to thrive in a way that they feel they are not. My version of freedom has been to unchain my inner thoughts from negative thought patterns, beliefs systems that limited my […]

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