An Old Fashion Kind of Love

It officially started 7 years ago right before Halloween, but in reality, years before that… My husband and I would see each other around our small little town – I walking my cow like dog, and he walking back from the gym with his awesome long hair! Our story goes like this… I […]

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2020 The Year of Expansion

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.: – Nelson Mandela Last year I started on a path of transformation – putting myself first, going out of my comfort zone….living!!! 2019 was the year of […]

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Forgiveness

Forgiveness can be a tricky word for many. It triggers questions such as, how can we forgive? How can we move past the things that have been done to us and forgive those who hurt us? Or how can we forgive ourselves for…? (you can fill in the blank). I like to think […]

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I saw love today

I saw love; children playing, running around a table, delightedly screaming, laughing. I saw love, by the practitioner treating people at an acupuncture center. I saw love, when boundaries were set, supported, and followed through with. I saw love, when talking to a friend. I saw love, when I was allowed to vent […]

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Love is like the wind…

Sometimes love can feel like a warm summer breeze, gently caressing, and welcoming; like the wind. Sometimes love can feel elusive, shifty, even sharp and cold; like wind…. Love has many forms, many ways it reaches our senses, many intricacies in expression. Love is everywhere. Have you experienced love today? If so share […]

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About the love of our county, the United States

When one considers the United States, you need to seek beyond the light of lights to drink from the ocean of joyousness to find the source of meaningfulness for the love of our country. This meaningfulness can be found in the holidays, which celebrations bring everyone together. Whether festivals of light (Hanukkah, Diwali) […]

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Celebrate Your Uniqueness

We are a few days into the New year; have you celebrated the awesomeness of being you? Since we are on a new transformative journey I encourage one of the first things you do this year is to celebrate yourself in all your imperfect beauty. Your wonderful uniqueness. Celebrate your strengths and your […]

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Happy New Years!!!

New years 2020

Transformation doesn’t have to come in huge, cathartic moments… It can be gentle, easy, and graceful. It can be with subtle shifts of your intentions. It can be with cultivating your awareness, taking accountability for your inner workings. It can be sitting in your emotions and feeling them. It can be stepping forward […]

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Happy Hanukkah

Happy Hannukkah

Hanukkah Sameach! Happy Festival of Lights. Big love & hugs. Wishing for you a day with family and friends filled with joy, laughter, connection, abundance, and much love. From our hearts to yours; share, spread, and receive love.

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Year Reflection

Reflecting back on this last year, so much changed, and yet so much remained the same. It wasn’t a cataclysmic year, thank the stars, but one that had a feeling of a never-ending multilayered flower that was starting to bloom. My petals were releasing from the tight bud, some didn’t want to release, […]

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