I Walk

Every day, I walk. I wake up early and watch the sky become light. Most days I bundle up in warm clothes, always wishing for warmer weather, yet accepting whatever temperature the day has awoken with. As I accept the weather outside, I accept whatever temperature is inside me. As I walk on […]

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Beyond Love

My mother passed away unexpectedly at the end of January 2020 due to medical complications that resulted in a car crash. My family was devastated. She was just about to retire early, already poured her entire savings into a home in North Carolina and couldn’t wait to go by herself. She loved her […]

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Rainbows of hope

Maria, my brother and sister – in-law’s Au Pair, shared that every window in her community in Spain had a rainbow in it symbolizing hope. My two nieces, ages 3 and 2, drew these. One of them is for my mother who chose, along with my father, to self-isolate in the beginning of […]

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Celebrate Your Uniqueness

We are a few days into the New year; have you celebrated the awesomeness of being you? Since we are on a new transformative journey I encourage one of the first things you do this year is to celebrate yourself in all your imperfect beauty. Your wonderful uniqueness. Celebrate your strengths and your […]

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Happy Hanukkah

Happy Hannukkah

Hanukkah Sameach! Happy Festival of Lights. Big love & hugs. Wishing for you a day with family and friends filled with joy, laughter, connection, abundance, and much love. From our hearts to yours; share, spread, and receive love.

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Year Reflection

Reflecting back on this last year, so much changed, and yet so much remained the same. It wasn’t a cataclysmic year, thank the stars, but one that had a feeling of a never-ending multilayered flower that was starting to bloom. My petals were releasing from the tight bud, some didn’t want to release, […]

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Phases…

Life phases

Life is so cool, at every turn there is a new phase. Every day, we wake, we breathe, we cycle through the moments. Each day compiles… to a week, a month, a year, a decade…. Within each of those cycles, each compounded moment of our lives, we can look for themes that are […]

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