An Old Fashion Kind of Love

It officially started 7 years ago right before Halloween, but in reality, years before that… My husband and I would see each other around our small little town – I walking my cow like dog, and he walking back from the gym with his awesome long hair! Our story goes like this… I […]

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Re-write your story

We always have a narrative running in our heads; the story of our lives. All of us have had challenging experiences, disaster points in the story arc of our life. How have we recovered from those chapters in our lives? Often, the heaviness of those moments stay with us; consciously or unconsciously in […]

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Unraveling

Have you ever noticed that the same things happen to you, in different relationships, different jobs, different circumstances? No matter what you do, there it is? Raising up, like a dragon erupting from this little innocent knoll; breathing flame onto whatever you’ve got going on. Leaving in its wake charred or still smoldering […]

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What seeds are you planting?

Seeds… there are the literal seeds. Seeds that one can get, plant, water, saying loving things to, and physically watch grow. Then there are the seeds we plant in our mind. Seeds that have us connecting with joy, with serenity, happiness. Seeds that connect us to suffering, anxiety, worry, pain. Seeds are everywhere, […]

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I saw love today

I saw love; children playing, running around a table, delightedly screaming, laughing. I saw love, by the practitioner treating people at an acupuncture center. I saw love, when boundaries were set, supported, and followed through with. I saw love, when talking to a friend. I saw love, when I was allowed to vent […]

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Love is like the wind…

Sometimes love can feel like a warm summer breeze, gently caressing, and welcoming; like the wind. Sometimes love can feel elusive, shifty, even sharp and cold; like wind…. Love has many forms, many ways it reaches our senses, many intricacies in expression. Love is everywhere. Have you experienced love today? If so share […]

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Happy New Years!!!

New years 2020

Transformation doesn’t have to come in huge, cathartic moments… It can be gentle, easy, and graceful. It can be with subtle shifts of your intentions. It can be with cultivating your awareness, taking accountability for your inner workings. It can be sitting in your emotions and feeling them. It can be stepping forward […]

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Happy Hanukkah

Happy Hannukkah

Hanukkah Sameach! Happy Festival of Lights. Big love & hugs. Wishing for you a day with family and friends filled with joy, laughter, connection, abundance, and much love. From our hearts to yours; share, spread, and receive love.

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Year Reflection

Reflecting back on this last year, so much changed, and yet so much remained the same. It wasn’t a cataclysmic year, thank the stars, but one that had a feeling of a never-ending multilayered flower that was starting to bloom. My petals were releasing from the tight bud, some didn’t want to release, […]

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Phases…

Life phases

Life is so cool, at every turn there is a new phase. Every day, we wake, we breathe, we cycle through the moments. Each day compiles… to a week, a month, a year, a decade…. Within each of those cycles, each compounded moment of our lives, we can look for themes that are […]

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