Birthday Love

There are certain times during the year that I am now taking the time to reflect on. New Year’s is one of them; I look back during that calendar year and take stock, what happened last year? What did I learn? What did I overcome? How did I feel overall? How do I […]

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Vive Amando o Muere

English Translation: Live Loving or DieScroll down for the English version Nunca antes había oído hablar del estado de New Hampshire, ni siquiera sabía antes de venir que era uno de los 50 estados de este maravilloso país. Me preguntaba… ¿cómo será vivir en un lugar tan desconocido? Tantas dudas, miedos y, al […]

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Let go…

Sometimes we hold onto the belief that our story could have gone in so many different directions than it did. What if this had aligned? Or that? Or what if that hadn’t happened? When we’ve let go of those stories threads and accept the moment we are in, we embrace ourselves and a […]

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The path to freedom…

Manifests itself in different aspects for each of us, yet there is always one commonality. There is discomfort that is the catalyst to seeking freedom, relief, connecting with our authentic selves. As we walk through the fires in our lives, we transform. Burning away the connections that bind us to past thinking, the […]

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Letting go gives us freedom

Letting go doesn’t always have to be a heavy experience, a deep parting with past wounds. Letting go starts at looking at the small things that don’t serve you any more, the clothes that no longer fit you from your youth, or letting go of words you use to talk to yourself like […]

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Awareness is about restoring your freedom

What if you viewed cultivating awareness like the start of a good spring cleaning?  One where you commit to just cleaning the dust off, seeing what is in all the rooms (and closets) of your house, and re-arranging if you feel called to. See what you have surrounding you. As you clean, consider; […]

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Awareness is like the sun.

Awareness is like the sunrising; soft muted colors first appear, chasing the darkness from the sky. Then a collage of colors brightens it, violets, blues, pinks, oranges, yellows… colors that bring breath taking beauty; lighting up our world. The sun illuminates everything around us, giving it depth and transforming what was shadow into […]

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Freedom

Freedom. Means so many things to so many people; all different, all right. I often hear financial freedom, freedom from responsibilities, freedom to thrive in a way that they feel they are not. My version of freedom has been to unchain my inner thoughts from negative thought patterns, beliefs systems that limited my […]

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The Call Of The Road

nature

I love the road. I love being behind the wheel of my car and just driving for hours, a vague destination in mind. There is peace. There could be music, there could be an audio book, a phone conversation, or there could be silence. Pure, blissful silence as the trees fly by, the […]

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