The fear of facing your fears

Often it is the fear of facing our fears that stops us in our tracks and not the fear itself. It is the story we have crafted, the uncomfortable anticipation of sensations or defined outcomes, that hold us from facing our fears. Yet, fear is like taking a walk outside and coming to […]

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Being scared is a part of being alive

Fear has a very important role in our lives. Fear teaches us safe boundaries, teaches us to connect and listen to our intuition, fear can tell us what direction to head in; sometimes we walk on the path with fear and other times we head the other direction. Fear can give us extra […]

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fly be free

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