When you meet a man, you judge him

As we are all experiences different realities within the current circumstances, judgment has come up. Let’s be real, judgment is around us all the time; yet with the pandemic fear it’s heightened. When you meet a man, you judge, when you leave, you judge him by his heart, this Russian proverb is right […]

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Love and compassion are necessities..

In times like right now, it can be easy to allow ourselves to be swept away with fear, with judgment, with the feeling of scarcity… it can also be so easy to be swept into the wave of kindness. To notice the kind acts of others or engage in kind acts yourself, to […]

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How would your life be different if…

I love the metaphor that we experience life looking through different, overlapping lenses. The lenses of our beliefs. Have you noticed that when you are focusing your camera in on a shot, you can miss the details, have them blur into the background, as you try to immortalize your focus? That’s how many […]

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Forgiveness

Forgiveness can be a tricky word for many. It triggers questions such as, how can we forgive? How can we move past the things that have been done to us and forgive those who hurt us? Or how can we forgive ourselves for…? (you can fill in the blank). I like to think […]

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