When you trust in yourself, you are trusting in the same wisdom that created you.

When we trust ourselves, we are trusting in our own inner wisdom, our inner spark of life. We are igniting our flame, we are singing our soul’s songs, and we are walking the paths of life delectably authentic, deliciously transparent, and enticingly ourselves. We stop resisting who we are and embrace the perfectly […]

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Transparency is the risk Authenticity the currency and trust is the reward

As we journey through our soul songs and start to clean up the harmonies and lyrics we’ve taken on from external sources, we start to only want to be ourselves. We want to be vulnerably transparent as we sing, our lyrics raw and potent, delicate and ethereal. We want to show up authentically […]

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Remind yourself that you cannot fail at being yourself.

Remind yourself that your soul songs are never wrong for you. Remind yourself that if you have taken on heavier lyrics and more intense musical moments, they, too, will pass (if you want them to) and that you will survive them…and hopefully you’ll say that you are thriving now because of them. Remind […]

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The Magnitude of A Small Gesture

Growing up my family did a lot of camping. Our faith life was always incorporated. No matter where we were, we would find a way to practice. Sometimes there was even a mass at the campground where we were staying. Often, I carried this with me into my 20’s camping with my college […]

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Self-trust is the first secret of success.

Many of us are seeking success in the ways we have been taught success is defined in the outer world: great jobs, beautiful homes, and successful relationships. Yet what if we put those lyrics down? What if success for you meant waking up in the morning with a bed? What if success meant […]

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fly be free

BFF

The best way to find out if you can trust somebody is to trust them

Trust is something that we all seek. Trust with family, friends, neighbors, strangers. Often we think of trust in the external fashion–that is, how to trust others. Yet the real lesson, the real underlying beat to our soul songs, is do you trust yourself? Do you trust that your song, unique and imperfect, […]

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Trust is the first step to love

As we have taken on external songs to sing, beats to dance to, we distance ourselves from our soul songs; creates doubt. We doubt ourselves.. are we thin enough, are we strong enough, are we smart, are we lovable, is this person the “right one” because its so good when its good but […]

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Do not waste yourself in rejection

Do not waste yourself in rejection, rejoice with the redirection. Refine your inner lyrics, sing loudly, and dance to your own inner beats. Trust… trust that your soul song will find the paths that it needs to take to discover your own stage… whether that stage is alone in the woods, singing beautifully […]

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