Sometimes the stories we tell ourselves obscure our truths…

From the day we are born, we are taking in information and weaving it into our beings as we sort and make meaning of the world around us. This information becomes the stories that steer us. These stories are the sun to our leaves; we shift in the direction of what we believe […]

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We are the stories we tell ourselves

The stories of our lives are cultivated into existence by the thoughts and beliefs we have. The lyrics we sing to ourselves create our self-perception every moment of the day. What stories and songs do you tell yourself that you’ve noticed have come to define you? @krystamaravilla

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The stories we tell ourselves about ourselves determine the quality of the selves we imagine we are

We are consistently being inundated with overwhelming sounds, rhythms and beats, lyrics and symphonies, as the world pulses with all of our songs. It is easy, within the conflicting messaging we get from the world telling us to be perfect, to be smart, to be meek, to be assertive, to be (fill in […]

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Love Takes Courage

“Being deeply loved by someone gives you strength while loving someone deeply gives you courage.” Lao Tzu There are two statements here, and I will start with the latter one, first. Love takes courage! Within each person, there is a shy kernel of that person’s personality. Call it soul or mind or Freudian […]

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Do not abandon trust when your ego thinks things should be different than they are.

As we start flexing our trust harmonies, of course there will be challenges to overcome and lessons to be learned. As we reconnect with our inner selves, we change. We grow. We start wanting different things. This may seem odd, foreign, and uncomfortable in our relationships and in the spaces we have traveled. […]

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