An Old Fashion Kind of Love

It officially started 7 years ago right before Halloween, but in reality, years before that… My husband and I would see each other around our small little town – I walking my cow like dog, and he walking back from the gym with his awesome long hair! Our story goes like this… I […]

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Happy New Years!!!

New years 2020

Transformation doesn’t have to come in huge, cathartic moments… It can be gentle, easy, and graceful. It can be with subtle shifts of your intentions. It can be with cultivating your awareness, taking accountability for your inner workings. It can be sitting in your emotions and feeling them. It can be stepping forward […]

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Happy Hanukkah

Happy Hannukkah

Hanukkah Sameach! Happy Festival of Lights. Big love & hugs. Wishing for you a day with family and friends filled with joy, laughter, connection, abundance, and much love. From our hearts to yours; share, spread, and receive love.

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Year Reflection

Reflecting back on this last year, so much changed, and yet so much remained the same. It wasn’t a cataclysmic year, thank the stars, but one that had a feeling of a never-ending multilayered flower that was starting to bloom. My petals were releasing from the tight bud, some didn’t want to release, […]

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Phases…

Life phases

Life is so cool, at every turn there is a new phase. Every day, we wake, we breathe, we cycle through the moments. Each day compiles… to a week, a month, a year, a decade…. Within each of those cycles, each compounded moment of our lives, we can look for themes that are […]

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Merry Christmas

Merry Christmas

Merry Christmas. Sending big hugs & love. Wishing for a day with family and friends filled with joy, laughter, connection, abundance, and much love. From our hearts to yours, share, spread, and receive love.

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What ripple effect will you cause today?

Each of us, in our own way is a rain drop, landing in the sea. We may not see our actions as having an effect, whether on ourselves or others, but they do. You could smile at a co-worker and intentionally chose to interact with them in a kind, compassionate, loving manner. Or […]

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Kindness is like a pebble

One moment, one act, spreads out into a ripple effect. Will you spread kindness, compassion, and love today?

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Chose you

Sometimes the thought of choosing oneself can be so complicated. Yet it is so easy. Magic happens when you chose yourself. Not the fake stuff, where a genie comes out of a tea pot, but the real stuff, your magic. Big magic. Each of us has magic within and it shows up differently […]

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Gratitude Ignited My Flame

Gratitude quote by A. Schweitzer

When I feel the sun kiss my face; I am grateful, every single time.  Eating creamy, vanilla based ice cream, with chocolate sprinkles, I am grateful.  Waking in a heated house in a warm bed, I am grateful. Hearing baby pitter patter as they hustle to and from, or their laughter and toddler chatter, my […]

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