Birthday Love

There are certain times during the year that I am now taking the time to reflect on. New Year’s is one of them; I look back during that calendar year and take stock, what happened last year? What did I learn? What did I overcome? How did I feel overall? How do I […]

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Thought is not reality; yet it is through Thought that our realities are created

It may seem odd to think the lyrics we sing to ourselves, our thoughts and beliefs, have such a dynamic role in our realities, yet they define everything about the world we live in. They define how we greet ourselves in the morning. They define how we identify ourselves individually, in relationships, and […]

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All action results from thought, so it is thoughts that matter

Thoughts, our inner lyrics, are powerful. They act as the underlying force whispering our potential, our capabilities, our strengths or weaknesses, our dreams and fears. The thoughts we have create our outer worlds and experiences. Through those thoughts, we look through lenses that reflect back what we think. These lenses validate our beliefs, […]

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Love Takes Courage

“Being deeply loved by someone gives you strength while loving someone deeply gives you courage.” Lao Tzu There are two statements here, and I will start with the latter one, first. Love takes courage! Within each person, there is a shy kernel of that person’s personality. Call it soul or mind or Freudian […]

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Two Year Old Love

My two-year-old niece, Eva, doesn’t understand what is going on. She doesn’t know why she can’t hug, kiss, or be held by others or why she no longer sees anyone regularly. Or when she does, why are they wearing masks and gloves? All she knows is that she loves her family and friends. […]

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Do not abandon trust when your ego thinks things should be different than they are.

As we start flexing our trust harmonies, of course there will be challenges to overcome and lessons to be learned. As we reconnect with our inner selves, we change. We grow. We start wanting different things. This may seem odd, foreign, and uncomfortable in our relationships and in the spaces we have traveled. […]

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When you trust in yourself, you are trusting in the same wisdom that created you.

When we trust ourselves, we are trusting in our own inner wisdom, our inner spark of life. We are igniting our flame, we are singing our soul’s songs, and we are walking the paths of life delectably authentic, deliciously transparent, and enticingly ourselves. We stop resisting who we are and embrace the perfectly […]

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Turtle Mother Love

Every day when I enter my garden I must watch my step. It has become the favorite egg laying sanctuary of the neighborhood turtles. Out of the Charles River they emerge, in the weeks of the full moon. The wood and wire fence that surrounds the garden to keep animals out doesn’t deter […]

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Transparency is the risk Authenticity the currency and trust is the reward

As we journey through our soul songs and start to clean up the harmonies and lyrics we’ve taken on from external sources, we start to only want to be ourselves. We want to be vulnerably transparent as we sing, our lyrics raw and potent, delicate and ethereal. We want to show up authentically […]

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Remind yourself that you cannot fail at being yourself.

Remind yourself that your soul songs are never wrong for you. Remind yourself that if you have taken on heavier lyrics and more intense musical moments, they, too, will pass (if you want them to) and that you will survive them…and hopefully you’ll say that you are thriving now because of them. Remind […]

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