How would your life be different if…

I love the metaphor that we experience life looking through different, overlapping lenses. The lenses of our beliefs. Have you noticed that when you are focusing your camera in on a shot, you can miss the details, have them blur into the background, as you try to immortalize your focus? That’s how many […]

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Forgiveness

Forgiveness can be a tricky word for many. It triggers questions such as, how can we forgive? How can we move past the things that have been done to us and forgive those who hurt us? Or how can we forgive ourselves for…? (you can fill in the blank). I like to think […]

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Be patient with yourself

We are half way through January and often we start to struggle with whatever goal we are working to achieve or intention we set for ourselves for the new year…. its okay. Be patient with yourself. When I look at something I am trying to change, I want to keep in perspective that […]

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